Gayatri AptekarTherapy Toolkit- Day 3“Gayatri, I feel so low these days. I don’t know why”, a client messaged me.Apr 27, 2021Apr 27, 2021
Gayatri AptekarTherapy Toolkit- Day 2Before you begin reading today’s post, I want you to pause and pay attention to how you are sitting. Gently become aware of your spine…Apr 23, 2021Apr 23, 2021
Gayatri AptekarTherapy Toolkit- Day 1“I got hurt”, she said, running towards me.Apr 22, 2021Apr 22, 2021
Gayatri AptekarHow do I take care of my Mental Health?‘In the event of an emergency, please put on your oxygen mask before assisting others.’Apr 20, 2021Apr 20, 2021
Gayatri Aptekar5 signs that you could need Therapy“Be careful don’t add sugar in Ganapathy’s tea. He is diabetic”, said Venu uncle to his wife.Apr 19, 20211Apr 19, 20211
Gayatri Aptekar4 ways Therapy helped me‘What stops you from taking Therapy?’ I asked this question to my Instagram followers and the most common answer was- ‘We don’t know how…Apr 18, 20211Apr 18, 20211